You love camping, spending time in nature and outdoor activities. You’re afraid of bedtime – you just can’t sleep properly or wake up in the middle of the night when you’re in a tent. Many camps, especially loved ones, have experienced this. With a little more experience, a few adjustments and the right sleeping gear, you will be asleep like a baby in no time!
Here are 5 effective ways to sleep better while camping:
Choose a comfortable place to set up camp
Setting up a tent affects your comfort while sleeping, especially if you are prone to physical discomfort. Choose a place that is flat, preferably on grass, if possible. Be sure to clean and remove rocks, twigs, and other debris that will cause you discomfort (and pitch a tent). Feel free to lie down and shake around to experience the ground and see how you feel about it.
Set up a tent next to the bathroom fixtures and make sure you avoid potentially noisy neighbors.
Buy a high quality sleeping bag
Making the right sleeping bag will do wonders for your camp. It is important to use a sleeping bag appropriate for your season and weather. This will make sure you are warm when needed or very warm when the temperature rises.
Insert a comfortable camp cushion
You may be warm enough, but you feel comfortable? Are your head and neck properly supported? You can bring pillows from home, but if you need light packaging or you are traveling, you will need a light but durable pillow that will give you comfort and you will need a head / neck support. .
You can choose a compressible and inflatable outdoor pillow that meets your personal needs.
Pack ear plugs
If you are accustomed to silence to get drowsiness, you will not get it in the woods. Nature is more noisy in the real world. Add noise to your camp neighbors and sleep will definitely not be out of sleep. Bring ear cleaners or download a white noise canceller to your phone to help extinguish ambient noise.
Avoid bugs and insects
You will not be able to sleep with constant buzzing in your ear or if you have to continue with insect bites. Remove insects, bugs and mosquitoes using citronella, lavender and other bug sprays. You can also bring a mosquito net for extra protection.
Follow these steps to make it easier to fall asleep while camping and from now on you will fall into a deep, refreshing sleep!